| 单词 | 锻炼身体 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔BODY〕Each exercise is designed to build up muscles in a different part of your body. 每项运动都是为了锻炼身体不同部位的肌肉而设计的。朗文写作活用〔CHEAP〕If you want low-cost transport and regular exercise, a bike is ideal. 如果你想要个价格低廉的交通工具而且又想定期锻炼身体，那么自行车是最理想的了。朗文写作活用〔EXERCISE〕Many older people find that keeping fit can be fun as well as good for their health. 许多老人发现，锻炼身体既有乐趣，又能强身。朗文写作活用〔FOOD〕The secret to a longer life is a balanced diet and regular exercise. 长寿的秘诀就是均衡的饮食和经常锻炼身体。朗文写作活用〔IN ORDER TO〕We climbed up here for the view, and also because we wanted to get some exercise. 我们登上这里是为了看风景，另外也因为我们要锻炼身体。朗文写作活用〔SHOULD/OUGHT TO〕She wondered about the advisability of exercising during pregnancy. 她怀疑在怀孕期间锻炼身体是否适宜。朗文写作活用〔THIRSTY〕When exercising, especially in the heat, drink often or you will become dehydrated. 锻炼身体时，尤其是在高温下进行锻炼要经常喝水，不然会脱水的。朗文写作活用〔agenda〕Getting fit is at the top of my agenda.锻炼身体是我的首要考虑。麦克米伦高阶〔blubber〕Get some exercise and get rid of some of that blubber! 锻炼锻炼身体，把你那赘肉减掉些！剑桥高阶〔body-building〕The swimming club has 45 minutes on body-building.游泳俱乐部的成员有45分钟时间用于锻炼身体以增强体质。英汉大词典〔bone idle〕He never does any exercise - he's bone idle.他从不锻炼身体——他懒极了。剑桥高阶〔circuit training〕A method of physical conditioning in which one moves from one exercise to another, usually in a series of different stations or pieces of equipment.循环训练：锻炼身体的方法，其间一个人从一个运动转移到另一个，通常在一系列不同的位置或配备美国传统〔conduce〕Daily exercise conduces to good health.天天锻炼身体好。英汉大词典〔coronary〕Regular exercise reduces the risk of coronary heart disease.经常锻炼身体能减少患冠心病的危险。剑桥高阶〔develop〕He does exercises to develop his muscles.他锻炼身体使肌肉发达。英汉大词典〔difference〕Exercise makes all the difference.锻炼身体非常重要。外研社新世纪〔difference〕Exercise makes all the difference.锻炼身体非常重要。柯林斯高阶〔disbelieve〕She disbelieves in the value of exercise.她怀疑锻炼身体的价值。韦氏高阶〔disciplined〕I'm not disciplined enough to exercise every day.我自我要求不够严格，做不到每天坚持锻炼身体。韦氏高阶〔every〕Taking regular exercise is every bit as important as having a healthy diet.经常锻炼身体和健康饮食完全一样重要。朗文当代〔example〕I suggest you follow Rosie's example (=copy her behaviour) and start doing regular exercise.我建议你学学罗茜，经常锻炼锻炼身体。朗文当代〔exerciser〕A device for exercising the body.体育器械：锻炼身体用的器械美国传统〔exercise〕Exercising the body does a great deal to improve one's health.锻炼身体对增进健康大有益处。柯林斯高阶〔exercise〕Exercising the body does a great deal to improve your health.锻炼身体对改善健康大有益处。外研社新世纪〔exercise〕He plays golf chiefly for the exercise.他打高尔夫球主要是为了锻炼身体。英汉大词典〔exercise〕It's important to exercise regularly.经常锻炼身体十分重要。朗文当代〔fanatically〕Perhaps someone you know exercises fanatically.也许你认识的人中就有拼命锻炼身体的。外研社新世纪〔fatigue〕If you start exercising with low blood-glucose levels, you could fatigue quickly.如果在血糖低的时候开始锻炼身体, 你很快就会疲劳。外研社新世纪〔form〕She is taking lots of exercise in the form of walks or swimming.她在以散步或游泳的方式积极锻炼身体。外研社新世纪〔gym〕I work out at the gym most days.我多数日子都在健身俱乐部锻炼身体。牛津高阶〔halve〕Dr Lee believes that men who exercise can halve their risk of cancer of the colon.李医生相信锻炼身体能使患结肠癌的风险降低一半。外研社新世纪〔halve〕Dr Lee believes that men who exercise can halve their risk of cancer of the colon.李医生相信，锻炼身体能使患结肠癌的风险降低一半。柯林斯高阶〔healthy〕Exercise can be fun, and being healthy feels great! 锻炼身体能给人带来乐趣，而且身体健康让人心情舒畅！麦克米伦高阶〔hone〕His body is honed and kept in trim with constant exercise.他经常运动，以锻炼身体和保持身材。柯林斯高阶〔impel〕I wonder what it is that impels him to exercise all the time.我不知道是什么原因驱使他成天在锻炼身体。剑桥高阶〔likelihood〕Taking regular exercise reduces the likelihood of a heart attack.经常锻炼身体可以降低心脏病发作的几率。牛津搭配〔medicine ball〕A large, heavy stuffed ball used in conditioning exercises.实心皮球：作锻炼身体用的实心的大而重的球美国传统〔namely〕The disease can be prevented, namely by exercising, eating right, and not smoking.这种疾病可以预防，就是要通过锻炼身体、饮食合理和戒烟。韦氏高阶〔outlook〕Exercise will improve your looks and your outlook.锻炼身体能够美化你的外貌并提升你的人生观。朗文当代〔perfection〕In his quest for physical perfection, he spends hours in the gym.为了追求完美的体形，他在体育馆里花许多时间锻炼身体。剑桥高阶〔question〕Over half of those questioned said they rarely took any exercise.被问到的人有一半以上说他们很少锻炼身体。牛津高阶〔release〕Physical exercise is a good way of releasing stress.锻炼身体是释放压力的好方法。朗文当代〔running〕He took up running for exercise.他开始跑步锻炼身体。韦氏高阶〔safety valve〕Exercise is a good safety valve for the tension that builds up at work.锻炼身体是排解工作压力的好办法。牛津高阶〔sensible〕Eat a sensible diet and exercise daily.饮食要得当，每天锻炼身体。朗文当代〔shake off〕Get your body moving to boost energy, stay supple and shake off winter lethargy.锻炼身体以增加活力，保持柔韧性，甩掉冬日的慵懒。柯林斯高阶〔shape〕I need to get back into shape after the Christmas holiday.过了圣诞假期我得锻炼身体了。牛津搭配〔shape〕She's bought an exercise bike to keep in shape.她买了辆健身自行车来锻炼身体。朗文当代〔show〕He's been working out a lot, and it shows.他一直在锻炼身体，现在有了效果。韦氏高阶〔slog〕Getting fit doesn't have to be a hard slog.锻炼身体保持健康不应该一定是件乏味的苦差事。麦克米伦高阶〔stair-step〕I often stair-stepped to train last year.去年我常爬楼梯锻炼身体。21世纪英汉〔store〕People who don't exercise are storing up health problems for the future.不锻炼身体的人是在为将来积攒健康问题。麦克米伦高阶〔supple〕Exercise in pregnancy can build up your strength and suppleness.孕期锻炼身体可以增强体力和柔韧性。柯林斯高阶〔take〕As soon as the sun came up, everyone took it upon themselves to exercise.太阳一升起,大家都开始锻炼身体。英汉大词典〔virtuous circle〕Exercise creates its own virtuous circle. Once you start a programme and do it regularly, you'll feel so good you'll want to continue.锻炼身体能够形成一种良性循环。一旦你开始一项锻炼计划并持之以恒，你会感觉良好并坚持下去。柯林斯高阶〔walk〕The act or an instance of walking, especially a stroll for pleasure or exercise.散步：步行的行为或实例，尤指为享受乐趣或锻炼身体而进行的漫步美国传统〔walk〕They walk around the neighborhood every morning for exercise.他们每天早上都在住所附近走走锻炼身体。韦氏高阶〔weight lifter〕One who lifts heavy weights for exercise or in an athletic competition.举重运动员，举重者：举起重物来锻炼身体或参加体育竞赛的人美国传统〔wiry〕She was lean and wiry from years of working out.锻炼身体多年，她清瘦而结实。韦氏高阶〔word〕Health officials are encouraging people to spread the word about the benefits of exercise.负责医疗保健的官员鼓励人们宣传锻炼身体的好处。朗文当代〔work〕He works out at the local gym every day.他每天去当地的健身房锻炼身体。麦克米伦高阶〔work〕To engage in strenuous exercise for physical conditioning.锻炼身体：为身体状态致力于艰苦的锻炼美国传统He walks the two kilometres for exercise every morning.每天早上他都步行两公里以锻炼身体。剑桥国际He's on an exercise kick (= He exercises a lot) at the moment.目前他一时热衷于锻炼身体。剑桥国际My grandfather rises (= gets out of bed) at 5 every morning to do his exercises.我的祖父每天早晨5点起床锻炼身体。剑桥国际She exercises every evening by running.她每天傍晚跑步锻炼身体。剑桥国际Some people do exercises before they go to work each day.有些人每天上班之前锻炼身体。剑桥国际You really should take more exercise now that your job keeps you in the office so much.现在既然由于工作你得在办公室里待那么长时间，你真得应当多锻炼身体。剑桥国际 |
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