| 单词 | 跑步 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔CONTINUE〕After a two-week rest I was ready to start running again. 休息两周后，我可以重新开始跑步了。朗文写作活用〔INTERESTED〕Luke's really into keeping fit - he goes running at 6 o'clock every day. 卢克对健身很入迷，他每天6点钟就去跑步了。朗文写作活用〔PLAY A GAME OR SPORT〕John goes running every morning. 约翰每天早上跑步。朗文写作活用〔RUN〕After my first baby I took up running to try to lose some weight. 我生下第一个孩子以后开始跑步，想减轻一点体重。朗文写作活用〔RUN〕Kari and I are going for a run -- would you like to come? 卡里和我正要去跑步，你也一起来吗?朗文写作活用〔alternate〕I work out in my garage and go for a run on alternate days.我在车库里锻炼, 每隔一天就出去跑步。外研社新世纪〔bad〕It hurts real bad when I run.我跑步时痛得厉害。麦克米伦高阶〔blood〕I felt the blood coursing in my veins as I ran.我跑步时感觉血液在血管里奔涌。牛津搭配〔break a sweat〕He started running and soon broke a sweat.他开始跑步，很快就冒汗了。韦氏高阶〔breath〕I needed a few minutes to get my breath back after the run.跑步后我需要过几分钟才能恢复正常呼吸。牛津搭配〔burn sth off/up〕Running is an excellent way to burn off excess calories.跑步是消耗多余热量的极好办法。剑桥高阶〔burn up〕His running is burning him up.他因跑步而十分疲倦。21世纪英汉〔calf〕My calves ache after running.我的腿肚子每逢跑步之后就痛。牛津同义词〔come〕Runners come in all shapes and sizes - fat and thin, short and tall.跑步的人形形色色——有胖有瘦，有高有矮。剑桥高阶〔condition〕She was running every evening to stay/keep in condition.她每天晚上跑步以保持健壮。韦氏高阶〔cross-train〕To train in different sports, mainly by alternating regimens, as in running, bicycling, and swimming.对…交叉运动训练：在不同运动上的训练，主要是借着改变养生法，如在跑步、骑脚踏车及游泳上的一样美国传统〔distance〕He was gradually closing the distance between himself and the other runners.他渐渐缩短了自己与其他跑步者的距离。牛津搭配〔double-quick〕A marching cadence; double time.快步；跑步美国传统〔endurance〕A marathon tests a runner's endurance.马拉松赛可测出一个跑步运动员的耐力美国传统〔enter〕I run so well I'm planning to enter some races.我跑步很不错, 正在考虑参加一些比赛。外研社新世纪〔enter〕I run so well I'm planning to enter some races.我跑步很不错，正在考虑参加一些比赛。柯林斯高阶〔exercise〕She did stretching exercises before her daily run.她每天跑步前做伸展运动。韦氏高阶〔exercise〕She exercises most evenings usually by running.她几乎每天晚上都去锻炼，通常是跑步。剑桥高阶〔force〕The runner was forced out of bounds.跑步者被挤出了跑道。韦氏高阶〔gluteal〕The gluteal muscles are important for standing up, walking, and running.臀部肌肉对站起、行走和跑步很重要。剑桥高阶〔good〕He goes running every day for the good of his health.他每天都跑步健身。剑桥高阶〔go〕Only two of the runners went the entire distance.只有两位跑步者跑完全程美国传统〔gyp〕My knee has been giving me gyp since I started running.自从我开始跑步以来，我的膝盖就一直疼个不停。剑桥高阶〔horse riding〕Her hobbies are horse riding and running.她的爱好是骑马和跑步。外研社新世纪〔hydrate〕After you run, drink plenty of water to stay well hydrated.跑步后要多喝水，以保持体内有充足的水分。朗文当代〔jog〕She decided to go jogging each morning.她决定每天早晨都去跑步。牛津搭配〔liven (sb) up〕I'm going to liven myself up a little by going for a run.我要去跑跑步换换心情。剑桥高阶〔made〕She has a body made for running.她生就一副跑步的好体格。韦氏高阶〔mark〕Sports The place from which racers begin and sometimes end their contest.【体育运动】 起跑线：跑步者出发处，经常也是结束比赛之处美国传统〔mean〕I meant to go running this morning, but I overslept.我今天早晨本打算去跑步，但是我睡过头了美国传统〔merit〕We were talking about the relative merits of running and walking as kinds of exercise.我们正在谈论跑步和散步作为运动的相对优点。韦氏高阶〔mingle〕He used to train in a local park and mingle with other runners.他过去常在地方公园里锻炼，并与其他跑步的人相交往。21世纪英汉〔otherwise〕You must run, otherwise you will be late.你必须跑步，否则你会迟到。文馨英汉〔outdistance〕She easily outdistanced the other runners.她很轻松地就把其他跑步的人远远抛在了后面。韦氏高阶〔pace〕He paced the runners at ten miles an hour.他为跑步者规定10英里的时速。英汉大词典〔pace〕Ron had to run to keep pace with Guido.罗恩要跑步才能跟上吉多。麦克米伦高阶〔pounding〕The ceiling suddenly shook with the sound of running, pounding feet.上面传来砰砰的跑步声, 天花板突然颤动起来。外研社新世纪〔puff〕She took two puffs on her inhaler before going for a run.开始跑步之前，她用吸药器吸了两口药。韦氏高阶〔pump〕He pumped his arms up and down as he ran.他跑步的时候手臂不断上下摆动。韦氏高阶〔ran〕They run the expressway every morning.他们每天早晨在高速公路上跑步。21世纪英汉〔run off〕I've actually run off almost half a stone.我实际上通过跑步减掉了将近半英石的体重。外研社新世纪〔runner〕I am a very keen runner.我非常喜欢跑步。外研社新世纪〔run〕I go for a run every morning.我每天早晨都去跑步。牛津高阶〔run〕I went for a run after work.跑步麦克米伦高阶〔run〕I'm trying to run off some of my excess fat! 我正在努力跑步减肥！朗文当代〔run〕Paula usually has a shower after her run.葆拉跑步后通常会冲个澡。麦克米伦高阶〔run〕She took the dogs out for a run.她带着几条狗出去跑步了。韦氏高阶〔self-discipline〕It takes a lot of self-discipline to go jogging in winter.在冬天跑步是需要很大的自律力的。牛津高阶〔shock〕For running on hard roads, you need shoes with extra cushioning to absorb (= reduce) the shock.在坚硬的马路上跑步时，需要穿具有超强缓冲力的鞋子。剑桥高阶〔side〕I was running side by side with our captain.我和队长一起跑步。英汉大词典〔snatch〕He was going out for a run, then snatching a piece of toast and a cup of coffee.他准备出去跑步，然后抽空吃上一片面包，喝上一杯咖啡。柯林斯高阶〔sneaker〕I pulled on my sneakers and headed out for a run.我穿上运动鞋，出门去跑步。牛津搭配〔spark〕A cheering crowd sparked the runner to triumph.加油的人群鼓舞着跑步运动员直到取得胜利美国传统〔spike〕She got badly spiked when one of the runners trod on her heel.一名跑步选手踩在她脚后跟上，她被严重扎伤了。剑桥高阶〔spot〕If running outside doesn't appeal, try jogging on the spot indoors.如果对室外跑步不感兴趣的话，可以试试在室内原地慢跑。朗文当代〔spot〕Running on the spot is good exercise.原地跑步是一种很好的锻炼。牛津高阶〔start〕The run starts at/from the entrance to the park.跑步活动的出发地点是公园大门口。剑桥高阶〔stop〕Stop arguing/talking/running.别争论/交谈/跑步了。韦氏高阶〔strenuous〕Running is a strenuous exercise.跑步是很耗体力的运动。英汉大词典〔stumble〕Running along the beach, she stumbled on a log and fell on the sand.她沿着海滩跑步时绊到一块木头上摔倒了。剑桥高阶〔sweat〕The runners were dripping with sweat.那些跑步者挥汗如雨。韦氏高阶〔test〕She decided to test herself with a training run in London.她决定在伦敦对自己进行跑步训练的测试。柯林斯高阶〔test〕She decided to test herself with a training run in London.她决定在伦敦进行一次跑步训练, 以检验自己。外研社新世纪〔than〕He swims faster than I run.他游水比我跑步还快。英汉大词典〔thing〕It wouldn't be quite the thing to turn up in running gear.穿着跑步的运动服出现在这场合可不大成体统。牛津高阶〔think〕I'm thinking of taking up running.我在考虑开始跑步。剑桥高阶〔trotter〕A horse that trots, especially one trained for harness racing.小跑步的马：尤指为拖车赛马而训练的小跑马美国传统〔unsafe〕She was warned it was unsafe to run early in the morning in the neighbourhood.人们告诫她说, 大清早在附近跑步不安全。外研社新世纪〔warm up〕A warm-up is important before a run so you don't strain any muscles.跑步之前做一下准备活动是很重要的，这样可以避免拉伤肌肉。剑桥高阶〔warm up〕You should always warm up for a few minutes before you begin to run.跑步之前你都应该花几分钟时间做热身运动。韦氏高阶〔warmup〕She did a five-minute warmup before running.跑步之前她做了五分钟的热身活动。韦氏高阶〔will〕It requires an act of will to make myself go running in the morning.对我来说早上跑步是需要意志力的。牛津搭配After the race she was covered in sweat, her chest heaving.跑步之后她满头大汗，胸部起伏不已。剑桥国际An ankle injury meant she missed the opportunity to run in the qualifying heat.脚腕受伤意味着她失去了参加跑步预选赛的机会。剑桥国际From a kinesiology point of view, continuous running for five hours is a bit too much. 从人体运动学的角度来看，连续跑步五个小时是有点过多的。译典通He had the spare build/form of a runner.他是个体形瘦小的跑步运动员。剑桥国际He runs around the track every morning. 他每天清晨绕著跑道跑步。译典通Heavy boots aren't very practical for running in.重靴子不太适于跑步。剑桥国际I go running every evening.我每天傍晚都要跑跑步。剑桥国际I had to stop running for a few minutes to catch my breath / get my breath back (= be able to breathe comfortably again).我不得不停止跑步，花几分钟喘口气。剑桥国际It's the economy of his running style that strikes you--it looks so effortless.给你留下深刻印象的是他简洁的跑步方式，看上去一点都不费力。剑桥国际Mornings (= Every morning) we go running in the park.每天早上我们在公园里跑步。剑桥国际Running along the beach, she stumbled on a log and fell on the sand.沿着海滩跑步时，她被木头绊倒摔在沙地上。剑桥国际Running on hard road surfaces can damage your knee joints.在坚硬的路面上跑步会损伤你的膝关节。剑桥国际She always wears mascara, even when she's running.她总是涂着睫毛膏，即使在跑步时也不例外。剑桥国际She got badly spiked (= sharp points were forced into her) when one of the other runners trod on her heel.当另一个跑步选手踩在她脚跟上时，她被严重刺伤了。剑桥国际The 21-year-old runner twisted his ankle in a training session last Friday.上星期五，21岁的跑步运动员在训练时把脚踝给扭了。剑桥国际The children had to run to keep up with their father.孩子们得跑步才能跟上他们父亲的步子。剑桥国际The four best runners are a good match for each other--it's going to be a close race.4 位顶尖的跑步运动员实力相当----这是场势均力敌的比赛。剑桥国际The good thing about running is that it takes my mind off any problems I've got.跑步的好处是使我暂时忘掉了心事。剑桥国际The runners had to battle against a stiff / strong headwind.跑步者只能顶着强烈的风前进。剑桥国际The thieves easily outran the policewoman who was chasing them.小偷的跑步速度轻而易举地胜过了正在追赶他们的女警察。剑桥国际These running shoes have a special combination of metal and plastic spikes.这些跑步用的鞋装有特殊组合的金属、塑料鞋钉。剑桥国际We went fell walking / running last weekend.我们上周末去荒原散步/跑步。剑桥国际Wednesday would be a good day for us to go running.星期三将是我们去跑步的一个好日子。剑桥国际 |
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