| 单词 | 要放松 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔SLEEP〕If you can't get to sleep, don't get up or have a meal or snack; relax and read quietly instead. 如果睡不着，就不要起来，也不要吃饭或吃零食，而是要放松下来，静静地阅读。朗文写作活用〔SLOW〕Everyone's always rushing around trying to get things done - we all need to slow down and take it easy. 大家总是急急忙忙地想把事情做好，我们都需要放松一点，慢慢来。朗文写作活用〔breather〕Relax and take a breather whenever you feel that you need one.要放松，什么时候觉得需要休息就休息一下。柯林斯高阶〔brother〕Brother, you have got to relax.老兄，你要放松。韦氏高阶〔comfortable〕I was just getting comfortable when the phone rang.我刚要放松一下，电话就响了。韦氏高阶〔decompression〕Last weekend we were all in need of a little decompression.上个周末我们都需要放松一下。剑桥高阶〔down〕You need to cool down after exercise.运动之后你需要放松下来。外研社新世纪〔hard〕I need to relax at the end of a hard day.辛苦工作一天后我需要放松一下。麦克米伦高阶〔lighten up〕Art, You need to relax, lighten up, have some fun.阿特, 你需要放松, 别紧张, 玩得高兴点儿！外研社新世纪〔lighten up〕He really needs to lighten up and relax a little.他真的需要放松心情，轻松一点。韦氏高阶〔lighten〕You need to lighten up a bit.你需要放松一点。朗文当代〔loosen up〕He seemed nervous and his friends kept telling him to loosen up.他看起来很紧张，朋友们不停地劝他要放松。韦氏高阶〔lower〕Don't lower your guard.不要放松警惕。英汉大词典〔release〕You need to release the tension in these shoulder muscles.你需要放松肩部肌肉。牛津高阶〔slog〕After a day slogging away at work, I need to relax.辛苦工作了一天，我需要放松一下。朗文当代〔slow down〕You will need to slow down for a while.你需要放松一段时间。柯林斯高阶〔slow down〕You're not well – you'll need to slow down for a while.你身体状况不好——需要放松一段时间。外研社新世纪〔slow〕You need to slow down or you'll get ill.你需要放松一下,否则会生病的。英汉大词典〔stiffly〕The Mud Bath is particularly recommended for relieving tension and stiff muscles.特别推荐想要放松情绪、缓解肌肉酸痛的人泡泥浆浴。柯林斯高阶〔yourself〕When you need to relax, picture/imagine yourself at the beach listening to the gentle sound of the waves.当你需要放松时，想象一下你自己在海滩上，听着柔和的海浪声。韦氏高阶Do not relax your vigilance. 不要放松警惕。译典通You'll need to take it easy for a few days after your operation because you'll tire very easily.手术后你需要放松休息几天，因为你会很容易疲倦。剑桥国际 |
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