| 单词 | 放松 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔DEAL WITH〕Try to relax before the exam, and you'll approach it in a better frame of mind. 考试前尽量放松一下，这样考试时精神状态就会好些。朗文写作活用〔FAIRLY/QUITE〕I felt pretty nervous going into the exam, but after I got started I loosened up some. 我进去考试时感到有点紧张，但开始后就放松了些。朗文写作活用〔FREE〕Taking time out just to relax each day is important for busy working people. 每天停下工作放松一下对忙碌的上班族是很重要的。朗文写作活用〔RELAX/RELAXED〕After a couple of drinks, Tom began to unwind. 几杯酒下肚，汤姆开始放松了。朗文写作活用〔RELAX/RELAXED〕He's quite scholarly, but he can be really funny when he lets himself go. 他很有学者风度，但他放松时也可以相当风趣。朗文写作活用〔RELAX/RELAXED〕I've always felt completely at ease among the Palestinians. 我和巴勒斯坦人在一起时总感到完全放松。朗文写作活用〔RELAX/RELAXED〕Now that you've finished your exams, you can take it easy. 既然你已经完成了考试，可以放松一下了。朗文写作活用〔RELAX/RELAXED〕Take it easy on yourself for a few days. We'll talk later. 你先放松几天，稍后我们再谈。朗文写作活用〔RELAX/RELAXED〕Trained staff will look after your children, so that you can relax and enjoy yourself. 经过训练的人员会照顾你的孩子，所以你可以放松、享受一下。朗文写作活用〔RELAX/RELAXED〕Uncle Billy was a great preacher -- he sure could loosen a crowd up. 比利叔叔是位了不起的传道士，他绝对能够使群众放松。朗文写作活用〔RELAX/RELAXED〕You were always so relaxed and easy-going. It was one of the things I liked about you. 你总是这么放松与随和，这是我喜欢你的地方之一。朗文写作活用〔badness〕You don't have to feel bad about relaxing.你不必为放松感到内疚。柯林斯高阶〔breathe〕Relax and breathe deeply.放松，深呼吸。韦氏高阶〔change〕Liz settled back in her seat, comfortably relaxed, enjoying being driven for a change.莉兹舒服放松地倚在座位上，享受着换别人开车的惬意。柯林斯高阶〔chill out〕After raves, we used to chill out in each others' bedrooms.原先每次热闹过后, 我们总是会在彼此的卧室里放松一下。外研社新世纪〔chill〕I leaned back to chill.我倚在后面放松一下。英汉大词典〔comfortable〕I was just getting comfortable when the phone rang.我刚要放松一下，电话就响了。韦氏高阶〔confidently〕In time he became more confident and relaxed.过了一段时间，他变得更加自信、更为放松。柯林斯高阶〔confident〕In time he became more confident and relaxed.经过一段时间以后, 他变得比较自信和放松了。外研社新世纪〔consultation〕It's important for the patient to feel at ease during a consultation.重要的是, 要让患者在会诊时放松。外研社新世纪〔cool〕Relax in the sun with a cool drink.在阳光下喝杯清凉饮料放松一下。朗文当代〔deal〕Relax - it's not that big a deal if we're five minutes late.放松点――我们迟到5分钟也没什么大不了的。麦克米伦高阶〔deed〕She would not be able to relax until the deed was done.直到这件事做好她才能放松下来。牛津搭配〔defence〕Liz dropped her defences and began to relax.莉兹放下了防卫心态，开始放松了。朗文当代〔dressy〕Even the dressy clothes have a relaxed, comfortable feel.连这些正式的服装都给人一种舒适放松的感觉。外研社新世纪〔ease〕Government forces appear to be easing up on the rebels.政府军现在似乎对叛军放松了。麦克米伦高阶〔ease〕The belt is too tight; ease it a little.皮带太紧了,把它放松一些。英汉大词典〔easy〕Let's take it easy, we're on holiday!放松点, 我们在休假呢！外研社新世纪〔easy〕Take it easy, old buddy, the guy didn't mean any harm.放松点, 哥们儿, 那家伙没有恶意的。外研社新世纪〔effect〕Relaxation can reduce the negative effects of stress on the immune system.放松可以减弱压力对免疫系统的负面影响。麦克米伦高阶〔entertainment〕I listen to music for relaxation.我听音乐放松心情。牛津高阶〔familiar〕People are more relaxed in familiar surroundings.人们在熟悉的环境里会更加放松。麦克米伦高阶〔grip〕Teachers should loosen their grip on the curriculum.教师们应该放松对课程的控制。英汉大词典〔guard〕You can't let your guard down.你不能放松警惕。柯林斯高阶〔hair〕We work hard all week, so when Friday comes we like to let our hair down a little and have some fun.我们辛苦工作了一周，所以周五时大家都想放松一下，找点乐子。韦氏高阶〔housekeeping〕She had a relaxed attitude to housekeeping.她对家务管理的态度很放松。剑桥高阶〔let〕This is no time for the world to let down its guard agaist terrorism.现在不是世界人民可以对恐怖主义放松警惕的时候。英汉大词典〔let〕Visitors young and old let their hair down and enjoyed the show.老老少少的游客都放松下来尽情观赏演出。朗文当代〔lighten up〕Art, You need to relax, lighten up, have some fun.阿特, 你需要放松, 别紧张, 玩得高兴点儿！外研社新世纪〔lighten〕Oh, lighten up! It's not a matter of life or death.哎呀，放松点！这又不是关系到生死的事。麦克米伦高阶〔lighten〕You need to lighten up a bit.你需要放松一点。朗文当代〔limb〕She rested her tired, aching limbs.她放松了一下疲惫酸痛的四肢。麦克米伦高阶〔loosen up〕Close your eyes. Relax. Let your body loosen up.闭上眼睛。放松。让身体尽量松弛。柯林斯高阶〔loosen up〕Young people often loosen up on the dance floor.年轻人通常在舞池中放松自己。外研社新世纪〔loosening〕Domestic conditions did not justify a loosening of monetary policy.国内的情况并不足以成为放松货币政策的正当理由。外研社新世纪〔loosening〕There is no sign that the Party will loosen its tight grip on the country.没有迹象显示该党会放松对国家的严密控制。柯林斯高阶〔loosen〕She loosened up after she'd had a drink.一杯酒下肚她便放松了下来。朗文当代〔magic〕The warm weather and the beautiful scenery began to work their magic and she started to relax.温暖的天气和美丽的景色开始显出神效，她渐渐放松了下来。朗文当代〔mood〕The music helped to put them in a more relaxed mood.音乐使他们情绪更加放松。牛津搭配〔muscle〕Relax your stomach muscles , then stretch again.放松腹部肌肉，然后再伸展。朗文当代〔openness〕Good listeners even sit in an open way: relaxed, arms loose.善于倾听的人甚至坐姿也很坦荡端正：身体放松，双臂自然下垂。柯林斯高阶〔pay out〕We lowered the anchor and continued to pay out several more feet of rope.我们下锚后又继续放松几英尺缆绳。韦氏高阶〔peace〕They make you relax. They make you feel at peace with the world.它们使你感到放松, 感觉悠然自得。外研社新世纪〔practical〕This practical guidebook teaches you about relaxation, coping skills, and time management.这本实用的旅行指南教给你放松的方法、处理问题的技巧以及如何安排时间。柯林斯高阶〔purse strings〕The government has tightened the purse strings for all departments.缩紧/放松开支麦克米伦高阶〔relaxation〕I go fishing for relaxation.我钓鱼是为了消遣放松。剑桥高阶〔relax〕A good massage will relax your tired muscles.好好按摩一下会使你疲劳的肌肉放松。剑桥高阶〔relax〕A hot bath should help to relax you.洗个热水澡可以帮助你放松下来。朗文当代〔relax〕Allow your muscles to relax completely.让你的肌肉完全放松。牛津高阶〔relax〕Do something that you know relaxes you.做点儿让你自己放松的事情。柯林斯高阶〔relax〕His muscle did not relax in the least.他的肌肉一点也没放松。21世纪英汉〔relax〕Relax! Everything's fine.放松点！一切都很好。朗文当代〔relax〕The dictator refuses to relax his grip on power.独裁者拒绝放松对权力的控制。牛津高阶〔relax〕We mustn't relax our vigilance for a moment! 我们一刻也不能放松警惕！韦氏高阶〔relief〕Relief flooded through me as the plane landed safely.飞机安全着陆时我顿时放松了。牛津搭配〔rushed〕It's good to relax after feeling rushed all day.忙碌一天之后最好放松一下。麦克米伦高阶〔seem〕I just can't seem to relax.我好像就是放松不下来。朗文当代〔set〕One day of the week should be set apart for relaxation.每星期应留出一天使自己放松一下。英汉大词典〔shine through〕Once she relaxed, her talent really began to shine through.一旦放松下来，她的才能就真的开始展现出来了。韦氏高阶〔shoulder〕My shoulders dropped with relief.我松了口气，绷紧的肩膀也放松下来。牛津搭配〔slow down〕He was still taking some medication which slowed him down.他仍然在服用能够让他放松下来的药物。柯林斯高阶〔soothe〕Take a warm bath to soothe tense, tired muscles.洗个热水澡，让紧张疲劳的肌肉放松一下。牛津高阶〔stance〕She adopted a casual/relaxed stance.她摆出随意/放松的站姿。韦氏高阶〔steadily〕Relax as much as possible and keep breathing steadily.尽量放松，保持平稳呼吸。柯林斯高阶〔stiffen〕Her muscles stiffen and then relax again.她的肌肉变得僵硬, 然后又放松了下来。外研社新世纪〔style〕Mr Blair was not off guard. That is not his style.布莱尔先生没有放松警惕，这不是他的风格。柯林斯高阶〔switch〕Switch off by listening to music.听听音乐放松一下。朗文当代〔unbend〕To release from mental tension, strain, or formality; relax.放松：以精神紧张，压力或拘束中解脱出来；放松美国传统〔unbrace〕To set free by removing bands or braces.放松：解开绳带或背带美国传统〔unbuckle〕Informal To relax.【非正式用语】 放松美国传统〔unkink〕To become relaxed.放松下来美国传统〔unremitting〕Never slackening; persistent.从不放松的；坚持不懈的美国传统〔veg out〕I'm exhausted - I think I'll just go home and veg out in front of the TV tonight.我累死了——我想今晚就回家看看电视放松一下。剑桥高阶〔warm down〕He always warms down after training.他每次训练后都做放松活动。柯林斯高阶〔while〕At last, he could relax for a while.他终于可以放松一下了。朗文当代〔why〕Why not relax and enjoy the atmosphere? 为什么不放松放松，享受一下这气氛？朗文当代〔will〕It's relaxation; another form of meditation, if you will.这是一种放松；冥想的另一形式，如果你同意这样说的话。麦克米伦高阶〔wind〕Will you be winding down a bit by then? 到那时你会放松一下吗？麦克米伦高阶〔wound up〕Iwas too wound up to relax.我太紧张，无法放松下来。麦克米伦高阶A day in Versailles is a relaxing interlude during a hectic week in Paris.经过巴黎繁忙的一周，在凡尔赛待一天真让人觉得放松。剑桥国际A gin and tonic will loosen you up.一杯杜松子补酒会使你放松下来。剑桥国际After a tiring day's work, relaxing in a hot bath was pure bliss.在一天劳累的工作后，在热水浴中放松完全是一种福气。剑桥国际At the press conference, he was sounding at his most relaxed.在新闻发布会上，他给人的印象十分放松。剑桥国际Do not relax your vigilance. 不要放松警惕。译典通He had eaten so much that he had to undo his belt a couple of notches.他吃得太多，不得不把腰带放松几格。剑桥国际He lagged far behind his classmates because he had relaxed his efforts. 他因为放松了努力，故远远落后于班里同学。译典通I feel so relaxed when I'm by the sea.我在海边时感到非常放松。剑桥国际Strangely enough (= This is surprising), when it came to the exam I actually felt quite relaxed.真奇怪，当临近考试时我竟然觉得相当放松。剑桥国际Stress-management techniques such as biofeedback, massage therapy and self-hypnosis have been used with some success.压力调整放松法的运用，比如生物反馈法、按摩理疗法和自我催眠法，已经取得一些成功。剑桥国际Yoga is one of my favourite relaxations.瑜伽是我最喜欢的放松活动之一。剑桥国际 |
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