| 单词 | 健身运动 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔aerobics〕She does aerobics three days a week.她一周有三天做有氧健身运动。韦氏高阶〔aerobic〕Jogging is an aerobic exercise.慢跑是一种有氧健身运动。英汉大词典〔callisthenics〕Callisthenics are simple exercises that you do to keep fit and healthy.柔软体操是简单的健身运动。文馨英汉〔cardio〕My workout usually includes 15 to 20 minutes of cardio.我的健身运动通常包括15-20分钟的有氧运动。剑桥高阶〔exercise〕A work-out in the gym will exercise all the major muscle groups.健身房里做的健身运动能使所有主要肌群都得到锻炼。剑桥高阶〔firm〕A few weeks of aerobics will firm up that flabby stomach.几个星期的有氧健身运动将使松弛的腹部结实。牛津高阶〔hard〕Aerobics is quite hard on the knees.做有氧健身运动会对膝盖造成很大的损伤。麦克米伦高阶〔keep fit〕Have you been doing your keep fit? 你一直做健身运动吗？麦克米伦高阶〔overboard〕Don't go overboard on fitness.热衷健身运动别过头。牛津高阶〔routine〕They include the floor exercises as a regular part of their fitness routine.他们把自由体操做为日常健身运动的固定环节。柯林斯高阶〔skipping〕Skipping is one of the most enjoyable aerobic activities.跳绳是最有乐趣的有氧健身运动之一。柯林斯高阶〔strengthen〕Aerobic exercise strengthens the heart.有氧健身运动使心脏更健康。麦克米伦高阶His enthusiasm for aerobics was almost fanatical.他对健身运动的热情几乎达到了狂热的程度。剑桥国际When she isn't modelling, Sonya's hobbies include hang-gliding, aerobics and scuba-diving.索尼娅在做模特儿之余，爱好悬挂式滑翔、有氧健身运动和戴水肺的潜水运动。剑桥国际 |
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