| 单词 | 准备活动 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔limber up〕Next door, 200 girls are limbering up for their ballet exams.200名女孩正在隔壁为即将到来的芭蕾舞考试做准备活动。外研社新世纪〔limber up〕She ran a little way, limbering up.她跑了一小段路, 作为准备活动。外研社新世纪〔limber up〕The dancers limbered up before the performance.舞蹈演员们在演出前做准备活动。21世纪英汉〔limber up〕The substitutes are beginning to limber up on the sidelines.替补队员开始在场边做准备活动了。剑桥高阶〔limber〕The players limbered up before the game.选手们在赛前做准备活动。21世纪英汉〔loosen up〕She swung her arms above her head to loosen up.她将双臂举过头顶并来回摆臂, 做准备活动。外研社新世纪〔proceed〕Preparations for the festival are now proceeding smoothly.艺术节的准备活动正在顺利进行中。剑桥高阶〔run〕I run on the spot to warm up before I start training.我在开始训练前原地踏步跑做准备活动。剑桥高阶〔stretch〕Only do these more difficult stretches when you are warmed up.要做了准备活动以后再做这些较难的伸展运动。牛津高阶〔tune〕To prepare (oneself) for a specified activity.热身，准备活动：为某一特殊活动做准备美国传统〔warm up〕A warm-up is important before a run so you don't strain any muscles.跑步之前做一下准备活动是很重要的，这样可以避免拉伤肌肉。剑桥高阶〔warm up〕If you don't warm up before exercising, you risk injuring yourself.如果你在运动之前不做准备活动，会有受伤的危险。剑桥高阶〔warm up〕Let's do a few warm-up exercises.我们来做一些准备活动吧。剑桥高阶〔warm〕The crowd waited patiently while the teams warmed up.双方队员在作赛前准备活动时,人群耐心地等待着。 英汉大词典〔warm〕The players are already on the field warming up.运动员已经上场在做准备活动了。麦克米伦高阶A warm-up is important before a run so as not to strain any muscles.为了避免拉伤肌肉，跑步前做做准备活动很重要。剑桥国际If you don't warm up before taking exercise, you risk injuring yourself.假如运动前不做准备活动，你就有受伤的可能。剑桥国际You can tell Debbie didn't warm up properly before she began dancing this morning because she's moving so woodenly.你看得出，戴比今天上午开始跳舞之前没有做好准备活动，因此她的动作非常僵硬。剑桥国际 |
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