| 单词 | 一动作 |
| 释义 | DEFINITIVE EXAMPLES 权威例句〔achieve〕The only movement he could achieve was a trivial flutter of the left eyelid.他所能作出的惟一动作只是左眼睑微微的一颤。英汉大词典〔force〕Move your leg up gently when you're doing this exercise, but don't force it.在做这一动作时把腿轻轻往上抬，但不要用力。剑桥高阶〔set〕To position oneself preparatory to an action, such as running a race.就位：使自己就位以准备某一动作，如赛跑美国传统〔strophe〕The part of a choral ode sung while this movement is executed.当进行这一动作时所唱的颂歌美国传统〔tone〕This movement lengthens your spine and tones the spinal nerves.这一动作舒展脊椎, 使脊神经更加强健。外研社新世纪〔tone〕This movement lengthens your spine and tones the spinal nerves.这一动作舒展脊椎，使脊神经更加强健。柯林斯高阶 |
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